Each week, we will come together and participate in activities that help us see ourselves and be seen by others.

Give yourself an hour a week - the gift of space - to take pause and discover what is emerging in your experience. Together, we will cheer one another on in bringing out our compassion, power, and love across borders and time zones.

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Structure:

• 10 min intro and meditation

• 40 min theme based discussion, activity, breakouts

• 10 min closing acknowledgements and appreciations

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Theme covered in this six week series: 

• Week 1 (May 4, 5) - Deep listening and self reveal

• Week 2 (May 11, 12) - Seeing our own essence

• Week 3-6 - to be announced

 

Participation:

• Each session is self-contained.

• Participation in previous sessions is not necessary for attending any session in the series.

• Register and attend as many sessions as you like.

 

Circle norms:

1. Observe: Observe and accept what shows up in the moment 

2. Listen: Listen well, not to respond, but to understand

3. Hold: Hold a space for others to reach their own truths     

4. Own: Be the owner of our feelings and judgments 

5. Love: Acknowledge the virtues we see in ourselves and others

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This class is held on Zoom. Invitation ID will be sent after registration.

To register: https://us02web.zoom.us/meeting/register/tZUqcOisrzIuGdGbKkcO0gCle9EnLyeiRUCS