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Patience is a luxury I give myself
Excerpt from April 2019 give glow newsletter. This month, I reflected on the value of patience, inspired by my lack of patience with...
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Patience is a luxury I give myself
The Friendship Formula
Appreciate what is
Mottos to live by for a more joyful life
Top 5 things you can do to advocate for yourself
Mid-life crisis? or mid-life alignment?
Sing like you are in the shower every moment of your day
Gratitude as an antidote to not enough
How are your beliefs impacting your love life?
Busy-ness is lazy-ness – how busy-ness hurts you and your love life
Why Meditate?
How I learned to love myself
How to manage your inner critic and stop talking yourself down?
What are the telltale signs of low self-esteem?
What can I do to build self-confidence?